7 Side Effects of Wearing Face Masks

June 11, 2020 | By Emilia Paluszek | |


1.) Shortness of breath and Lightheadedness due to increases in CO2 levels in your body


2.) Headaches – Long term wearing of masks can result in repeated headaches, stress, and changes in oxygen and carbon dioxide levels in the blood.


3.) Acne – Rewearing mask can lead to inhalation of dust, pollen, bacteria, and other particle contaminants trapped within the mask material. 


4.) Development of chronic dermatitis – Surgical masks made by using chemicals to bond fibers together can cause skin to break out and have long term consequences in terms of recurrence and scarring of the skin around the face.


5.) A weakened Immune System – Denial of oxygen can cripple our immune system’s ability to tackle infections, especially for seniors and young people.


6.) Skin wrinkles – Another effect of long term mask use


7.) Development of Chronic Respiratory Conditions -Exposure to mask can trigger an asthma-like inflammatory response in the lungs due to inhalation of microfibers in the material that forms in masks.


8.) How not to get sick from your face mask – Take regular breaks to breathe fresh air and make sure you can breathe easily.

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July 8, 2020 | Masks Exposed and the Health Risks Involved | PPE = personal protective equipment | 

Tammy Clark and Kristen Meghan talk masks and health risks. Exposing government agencies and holding them accountable. Join and support the movement    Link To Video


PPE Environmental Health Safety Professional Expert Analysis: Masks cause oxygen deprivation, do not protect you from disease transmission




STOP NO MASKS If you feel you need to wear one, we ask you not to enter!



1981: Surgeon’s medical mask study concludes, “minimum contamination can best be achieved by not wearing a mask at all”




“WARNING: This mask should not be used for toxic or hazardous air contaminants, such as paint spray, asbestos, silica, cotton, or other toxic dusts, gases, fumes, and vapors. Replace mask if breathing becomes difficult. This mask is not to be used except as indicated. This mask does not remove the risk of contracting any disease or infection. Change immediately if contaminated with blood or other bodily fluid.”

Link To Video     Healthy American Peggy Hall

OSHA says Cloth Masks and Surgical Masks Don’t Work:…
OSHA defines oxygen deficient atmosphere as below 19.5% :…
OSHA example of shipyard, where “oxygen deficient atmosphere is leading cause of fatalities:…
CAL-OSHA states, “Cloth face covers are not protective equipment and do not protect the person wearing a cloth face cover from COVID-19.”
File a workplace safety complaint:…



The Healthy American – STOP The Masks! OSHA’s requirement for breathing air to have at least 19.5 percent oxygen content.




Dr. Andrew Kaufman 

Link To Video





Fears grow over heat exhaustion caused by wearing masks in summer; Another pleurisy patient from mask-wearing


Doctors And Nurses: Wearing Masks Can Be Harmful In Several Ways!



October 7, 2020 | By Patrick Wood | Citizens For Free Speech | 

Link to video

Citizens for Free Speech presents Dr. Russell Blaylock, MD,  board certified neurosurgeon, on the safety and science surrounding the wearing of face masks.

Link To Video

“Dr. Russell Blaylock warns that not only do face masks fail to protect the healthy from getting sick, but they also create serious health risks to the wearer. The bottom line is that if you are not sick, you should not wear a face mask.”

Face Masks Pose Serious Risks To The Healthy

“One should not attack and insult those who have chosen not to wear a mask, as these studies suggest that is the wise choice to make.”

-Dr. Russell Blaylock


  1. bin-Reza F et al. The use of mask and respirators to prevent transmission of influenza: A systematic review of the scientific evidence. Resp Viruses 2012;6(4):257-67.
  2. Zhu JH et al. Effects of long-duration wearing of N95 respirator and surgical facemask: a pilot study. J Lung Pulm Resp Res 2014:4:97-100.
  3. Ong JJY et al. Headaches associated with personal protective equipment- A cross-sectional study among frontline healthcare workers during COVID-19. Headache 2020;60(5):864-877.
  1. Bader A et al. Preliminary report on surgical mask induced deoxygenation during major surgery. Neurocirugia 2008;19:12-126.
  2. Shehade H et al. Cutting edge: Hypoxia-Inducible Factor-1 negatively regulates Th1 function. J Immunol 2015;195:1372-1376.
  3. Westendorf AM et al. Hypoxia enhances immunosuppression by inhibiting CD4+ effector T cell function and promoting Treg activity. Cell Physiol Biochem 2017;41:1271-84.
  4. Sceneay J et al. Hypoxia-driven immunosuppression contributes to the pre-metastatic niche. Oncoimmunology 2013;2:1 e22355.
  5. Blaylock RL. Immunoexcitatory mechanisms in glioma proliferation, invasion and occasional metastasis. Surg Neurol Inter 2013;4:15.
  6. Aggarwal BB. Nucler factor-kappaB: The enemy within. Cancer Cell 2004;6:203-208.
  7. Savransky V et al. Chronic intermittent hypoxia induces atherosclerosis. Am J Resp Crit Care Med 2007;175:1290-1297.
  8. Baig AM et al. Evidence of the COVID-19 virus targeting the CNS: Tissue distribution, host-virus interaction, and proposed neurotropic mechanisms. ACS Chem Neurosci 2020;11:7:995-998.
  9. Wu Y et al. Nervous system involvement after infection with COVID-19 and other coronaviruses. Brain Behavior, and Immunity, In press.
  10. Perlman S et al. Spread of a neurotropic murine coronavirus into the CNS via the trigeminal and olfactory nerves. Virology 1989;170:556-560.


Dr. Russell Blaylock,author of The Blaylock Wellness Report newsletter, is a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer. He attended the Louisiana State University School of Medicine and completed his internship and neurological residency at the Medical University of South Carolina. For 26 years, practiced neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional research. Dr. Blaylock has authored four books, Excitotoxins: The Taste That Kills, Health and Nutrition Secrets That Can Save Your Life, Natural Strategies for Cancer Patients, and his most recent work,Cellular and Molecular Biology of Autism Spectrum Disorders.

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